Health goals should be for life, not event-centric, says Aayushi Lakhapati.
Exercising for 30 minutes lowers risk of heart failures.
A high sugar diet could increase your risk of heart disease.
Consuming eggs during pregnancy may cut risk of food allergies in babies.
The British comedian and Moore became friends after Moore started attending his Yoga class.
She has been using visual guides to show her followers what happens when you're inspired by Instagram to eat.
Kick start your mornings with these healthy breakfast options.
Early-stage cervical cancer may not exhibit noticeable symptoms, warns Dr Abha Bhalerao, consultant gynaecologist at Ruby Hall Clinic. But remember, cervical cancer is curable, preventable and treatable.
Despite following strict health regimes, most actors suffer problems due to unforgiving work schedules and at times, like Amitabh Bachchan, due to old injuries.
Mother's Day reminded me of how my mom learned to cook Indian food.
Here's what the A-list attendees will be eating at the awards show.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.
Here's how to create a healthy relationship with your food.
Eat right and keep the heat away!
Can poor eating habits cause neck pain?
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
'I worked with a lot of stylish handsome actors like Shammi Kapoor, Rajesh Khanna and Feroz Khan. Lekin Devsaab ki toh baat hi kuch alag thi.'
Salma Hayek, who turned 53 recently, knows a thing or two about aging gracefully.
'I froze, but all I knew at that point was that I had to do it.'
The best of food pics this week. You can share yours too here #RediffFoodies.
The event, organized by the Jeeyar Educational Trust's New Jersey chapter in Monmouth Junction, commemorated World Cancer Day -- February 4.
Miffed with reports that he has undergone a facelift or used Botox, Australian spin legend Shane Warne has said he is looking younger because of a new moisturiser, healthy eating and exercise.
Everyone wants a size zero. But here are some of the most common mistakes that women of all ages wanting to lose weight commit. Are you guilty too?
Here's a fun way to find out how healthy is your skin
Over the past year, Amul has undergone a transformative journey, evolving from a dairy-centric entity to a comprehensive foods company. Since 2022, PepsiCo India, too, has embarked on extensive launches in the food category. Not to be left behind, ITC, which has been introducing an average of 100 fast-moving consumer goods (FMCG) products across categories every year, has also launched a number of packaged food items.
US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Fitness expert Brinda Sapat outlines an exercise routine and diet do's and don'ts for great skin!
Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.
Go light before the festive mithai binge begins.
Hair and skin are the two components of our physical being which reflect our health. Here are a few dietary tips that will keep yours glowing.
BMI, body fat percentage -- losing weight can be complicated. Here's the skinny on the numbers -- and the products -- you need to know to get in shape.
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